The antioxidant miracle : your complete plan for total health and healing / Lester Packer and Carol Colman.

New York : Wiley, [1999], ©1999.

xvi, 256 pages : illustrations ; 24 cm

Includes bibliographic references (p. 230-248) and index

The antioxidant miracle -- The antioxident network in action -- Free radicals -- Lipoic acid -- Vitamin E -- Vitamin C -- Coenzyme Q10 -- Glutathione -- The Flavonoids -- The controversial carotenoids -- The selenium surprise -- Achieving optimal health -- An antioxidant feast: food is powerful medicine -- The Packer Plan -- Afterword -- Appendixes