Traditional nutrition : from Weston A. Price to the blue zones : healthy diets from around the globe / by Ben Hirshberg.

[Place of publication not identified] : Ben Hirshberg, [2015]

USA : printed in the USA

120 pages ; 23 cm

What does a healthy diet look like? -- Weston A. Price and isolated populations -- Swiss -- Gaelics -- Eskimos -- Maasai -- Aboriginies -- Peruvians -- Conclusions about Price's isolated populations -- Dan Buettner and blue zones -- Sardinians -- Okinawans -- Seventh Day Adventists -- Nicoyans -- Ikarians -- Conclusions about Buettner's blue zones -- Diet summaries and analysis.