Yoga and fertility : a journey to health and healing / Jill Mahrlig Petigara and Lynn Jensen.

New York : DemosHealth, [2013]

xxiii, 287 pages, 5 unnumbered pages : black and white illustrations ; 26 cm

Includes bibliographical references ([pages 288-289]) and index.

What is yoga for fertility? -- Who can benefit from yoga for fertility? -- Getting started with yoga for fertility -- Routines for the first half of your cycle -- Routines for the second half of your cycle -- Yoga routines for additional situations -- More yoga practices for fertility support -- Lifestyle changes to support fertility -- Using yoga with other modalities for fertility support -- Success stories.