Volume 2

Sure methods of improving health, and prolonging life or, a treatise on the art of living long and comfortably, by regulating the diet and regimen ... To which is added, the art of training for health, rules for reducing corpulence, and maxims of health ... illustrated by cases / By a physician [i.e. T.J. Graham].

  • Graham, Thomas John, 1795?-1876.
Date:
1827
Catalogue details

Licence: Public Domain Mark

Credit: Sure methods of improving health, and prolonging life or, a treatise on the art of living long and comfortably, by regulating the diet and regimen ... To which is added, the art of training for health, rules for reducing corpulence, and maxims of health ... illustrated by cases / By a physician [i.e. T.J. Graham]. Source: Wellcome Collection.

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    « i >. yi PREFA CE. Be reader will find here, the author has been taught by experiment on his own person, and he can with much truth and satisfacy tion declare, that since he adopted the | means now recommended, his health has been greatly benefited, and the proba- bility of a lengthened existence con- siderably augmented. He trusts, there- fore, that he may with propriety designate the present observations as sURE METHODS of attaining health and longevity. : It is proper to remark further, that a larger space has been allotted to the con- sideration of Hvercise, than to that of any other subject, because the author consi- ders it the most important. It appears to him the most important for two reasons, the one is, on account of its general neg- lect, the other, because of its uncommon utility. Perhaps a third reason might