Making babies : a proven 3-month program for maximum fertility / Sami S. David and Jill Blakeway.

Making babies : a proven three-month program for maximum fertility

New York, NY : Little, Brown, Spark, [2009]

xvi, 366 pages : black and white illustrations, charts ; 25 cm

First edition.

Includes bibliographical references (pages 342-349) and index.

Part I: Making babies -- Modern fertility medicine: the risks and overuse of (sometimes) terrific technologies -- Part II: Getting pregnant naturally -- How to get pregnant -- Lifestyles of the naturally fertile -- De-stressing -- Eating to conceive -- Fertility nutrients -- Part III: The five fertility types -- What is your fertility type? -- Tired -- Dry -- Stuck -- Pale -- Waterlogged -- Part IV: Common fertility problems and solutions -- What's your problem -- Hormonal and endocrine issues -- Structural or anatomical issues -- Infections -- Immune system issues -- General health issues -- Part V: Pre-mester: the 3-month making babies program -- Pre-mester: how to use the making babies program for your fertility type -- The making babies Rx: tired -- The making babies Rx: dry -- The making babies Rx: stuck -- The making babies Rx: pale -- The making babies Rx: waterlogged -- Part VI: getting pregnant with a little help -- Assisted reproduction: when you need the next step -- Appendix: the making babies basal body temperature chart -- Resources -- Acknowledgments -- Index.