The compassionate mind approach to beating overeating using compassion focused therapy / Ken Goss.

  • Goss, Ken
Date:
2011
  • Books

About this work

Description

This self-help book explores the problems created by having ready access to high fat foods designed to taste good. It uses compassion focused therapy to understand and work with our urges and passions for food. We can learn to enjoy and accept food and pay attention to our biological and emotional needs.

Publication/Creation

London : Robinson, 2011.

Physical description

xi, 368 pages : illustrations, forms ; 24 cm

Contributors

Notes

Includes index.

Bibliographic information

Includes bibliographical references (p. [323]-328) and index.

Type/Technique

Languages

Subjects

Where to find it

  • LocationStatus
    Medical Collection
    WM175 2011G67t
    		Open shelves

Permanent link

Identifiers

ISBN

  • 9781845298777
  • 1845298772