4 results filtered with: Exercise Movement Techniques - methods
- Books
Active ageing and physical activity : guidelines, functional exercises and recommendations / Gonc̦alo Nuno Figueiredo Dias, Micael Santos Couceiro.
Dias, GonçaloDate: [2017]- Books
The anatomy of pilates / Paul Massey.
Massey, Paul, 1963 September 12-Date: 2009- Books
Sod sitting, get moving! : getting active in your 60s, 70s and beyond / Diana Moran and Muir Gray ; illustrated by David Mostyn.
Moran, DianaDate: 2017- Books
Sitting kills, moving heals : how everyday movement will prevent pain, illness, and early death - and exercise alone won't / Joan Vernikos.
Vernikos, JoanDate: [2011]