concept

The spring roots colouring zine / Bryony&Bloom.

The resilient roots colouring zine / Bryony&Bloom.

Mindfulness for unravelling anxiety : finding calm & clarity in uncertain times / Richard Gilpin.

Attention : beyond mindfulness / Gay Waston.

A mindfulness guide for the frazzled / Ruby Wax.

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Mindfulness (Psychology)

Catalogue

The spring roots colouring zine / Bryony&Bloom.

The resilient roots colouring zine / Bryony&Bloom.

Mindfulness for unravelling anxiety : finding calm & clarity in uncertain times / Richard Gilpin.

Attention : beyond mindfulness / Gay Waston.

A mindfulness guide for the frazzled / Ruby Wax.